Lukas Roekaerts & Billy Graydon: Getting Fit for Physical Red Teaming
A DEF CON 32 talk where security professionals Lukas Roekaerts and Billy Graydon discuss physical training for physical red teaming.
They cover key skills such as climbing, stealth, agility, and endurance that are essential during building intrusion tests.
The speakers share real-world stories and provide practical training tips and exercises to improve physical fitness and effectiveness in such operations.
They cover key skills such as climbing, stealth, agility, and endurance that are essential during building intrusion tests.
The speakers share real-world stories and provide practical training tips and exercises to improve physical fitness and effectiveness in such operations.